The high-protein vegan cookbook : 125+ hearty plant-based recipes / Ginny Kay McMeans.
Record details
- ISBN: 1682682595 : HRD
- ISBN: 9781682682593 : HRD
- ISBN: 9781682682593 (hardcover)
- ISBN: 1682682595
- Physical Description: 304 pages : color illustrations ; 24 cm
- Edition: 1st Edition.
- Publisher: New York, NY : The Countryman Press, a division of W. W. Norton & Company independent publishers since 1923, [2019]
- Copyright: ©2019
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Power-up appetizers -- Breakfast power -- Lunch bowls, chilies, and sandwiches -- Portable snacks -- Protein-packed dinners -- Let's make seitan. |
Summary, etc.: | "Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don't have to skimp on this important nutrient." -- From Amazon.com |
Search for related items by subject
Subject: | Vegan cooking. High-protein diet > Recipes. |
Genre: | Cookbooks. |
Available copies
- 2 of 2 copies available at Bibliomation. (Show)
- 2 of 2 copies available at Bridgeport Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Newfield Branch - Bridgeport | 641.5636 MCMEANS (Text) | 34000081450025 | Adult Nonfiction | Available | - |
North Branch - Bridgeport | 641.5636 MCMEANS (Text) | 34000081449696 | Adult Nonfiction | Available | - |
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