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Chiquis keto : the 21-day starter kit for taco, tortilla, and tequila lovers  Cover Image Book Book

Chiquis keto : the 21-day starter kit for taco, tortilla, and tequila lovers / Chiquis Rivera with Sarah Koudouzian.

Rivera, Chiquis, (author.). Koudouzian, Sarah, (author.).

Record details

  • ISBN: 1982133724 : PAP
  • ISBN: 9781982133726 : PAP
  • ISBN: 9781982133726
  • ISBN: 1982133724
  • Physical Description: xvii, 189 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
  • Edition: First Atria Paperback edition.
  • Publisher: New York : Atria Paperback, 2020.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction -- Keto... ¿qué? -- Keto my way: I don't break the rules, I bend them -- The 21-day plan -- Chi-keto recipes -- The 12 essential exercises for a chingona's body -- Keep it up-- this is now your lifestyle!
Summary, etc.:
"The New York Times bestselling author and beloved star of NBC Universo's The Riveras presents a delicious and satisfying new take on the keto diet for Mexican food lovers who want to get fit without sacrificing the rich staples of their favorite cuisine"-- Provided by publisher.
Growing up Latina means tortillas, chips, rice, and beans are served with everything. Rivera has tried almost every diet out there, but none felt satisfying or sustainable. She teamed up with Koudouzian, her personal trainer, to create a realistic diet that helps her stay healthy while still enjoying her favorite dishes. This is you 21-day starter kit to look and feel your best without sacrificing fun and flavor. You can eat keto-- while still enjoying your fave foods! -- adapted from back cover
Subject: Cooking, Mexican.
Ketogenic diet.
High-protein diet > Recipes.
Low-carbohydrate diet > Recipes.
Genre: Cookbooks.

Available copies

  • 3 of 3 copies available at Bibliomation. (Show)
  • 3 of 3 copies available at Bridgeport Public Library.

Holds

  • 0 current holds with 3 total copies.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burroughs-Saden Main - Bridgeport 641.5972 RIVERA (Text) 34000090072919 Adult Nonfiction Available -
Burroughs-Saden Main - Bridgeport 641.5972 RIVERA (Text) 34000147927180 Adult Nonfiction Available -
Newfield Branch - Bridgeport 641.5972 RIVERA (Text) 34000147927198 Adult Nonfiction Available -

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Summary: "The New York Times bestselling author and beloved star of NBC Universo's The Riveras presents a delicious and satisfying new take on the keto diet for Mexican food lovers who want to get fit without sacrificing the rich staples of their favorite cuisine"--
Growing up Latina means tortillas, chips, rice, and beans are served with everything. Rivera has tried almost every diet out there, but none felt satisfying or sustainable. She teamed up with Koudouzian, her personal trainer, to create a realistic diet that helps her stay healthy while still enjoying her favorite dishes. This is you 21-day starter kit to look and feel your best without sacrificing fun and flavor. You can eat keto-- while still enjoying your fave foods! -- adapted from back cover

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