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Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness  Cover Image Book Book

Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness / Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool.

Bale, Bradley, (author.). Doneen, Amy, (author.). Cool, Lisa Collier, 1952- (author.).

Record details

  • ISBN: 9780316705554
  • ISBN: 0316705551
  • Physical Description: viii, 455 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2022.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 389-442) and index.
Formatted Contents Note:
Part one: the breakthrough -- Introduction: our story and why yours can be different -- Chapter 1: A plan that is guaranteed to prevent heart attacks and strokes -- Chapter 2:Arterial health assurance (AHA) for life program -- Chapter 3: The new red flags for heart attack, stroke, and dementia risk -- Chapter 4: How faulty medical guidelines harm "healthy" patients -- Chapter 5: The truth about women and heart disease -- Part two: why plaque attacks and what to do about it -- Chapter 6: Lifesaving lessons we've learned from looking at more than ten thousand arteries -- Chapter 7: Tests that could save your life -- Chapter 8: Are your arteries on fire? -- Chapter 9: The deadly pandemic you've never heard of -- Chapter 10: Healthy gums and teeth help you live longer -- Part three: Healing your arteries -- Chapter 11: Mining your DNA for actionable health insights -- Chapter 12: Three smart strategies to protect your memory -- Chapter 13: Are you getting the right medications and supplements at the right dose? -- Chapter 15: Achieving optimal arterial wellness -- Afterword: Letter to the reader.
Summary, etc.:
The founders of the renowned Heart Attack & Stroke Prevention Center offer a proven, personalized plan to prevent and reverse arterial disease.
Subject: Arteries > Diseases > Treatment.
Blood-vessels > Diseases.
Heart > Diseases > Treatment.
Heart > Diseases > Prevention > Popular works.
Brain > Diseases > Prevention > Popular works.
Vascular Diseases
Artères > Maladies > Traitement.
Vaisseaux sanguins > Maladies.
Cœur > Maladies > Traitement.
Cœur > Maladies > Prévention > Ouvrages de vulgarisation.
Genre: Self-help publications.
Livres de croissance personnelle.

Available copies

  • 5 of 6 copies available at Bibliomation. (Show)
  • 3 of 3 copies available at Bridgeport Public Library.


  • 0 current holds with 6 total copies.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burroughs-Saden Main - Bridgeport 616.1 BALE (Text) 34000151313475 Adult New Nonfiction Available -
East Side Branch - Bridgeport 616.1 BALE (Text) 34000151313459 Adult New Nonfiction Available -
Newfield Branch - Bridgeport 616.1 BALE (Text) 34000151313467 Adult New Nonfiction Available -

Additional Resources