Book
The complete guide to memory : the science of strengthening your mind / Richard Restak.
Record details
- ISBN: 9781510770270
- ISBN: 1510770275
- Physical Description: 192 pages : illustrations ; 24 cm
- Publisher: New York, NY : Skyhorse Publishing, [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 191-192). |
| Summary, etc.: | "In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap. |
Search for related items by subject
| Subject: | Memory. Mnemonics. |
| Genre: | Self-help publications. |
Available copies
- 6 of 7 copies available at Bibliomation. (Show)
- 1 of 1 copy available at Bridgeport Public Library.
Holds
- 0 current holds with 7 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Beardsley Branch - Bridgeport | 153.14 RESTAK (Text) | 34000151365814 | Adult Nonfiction | Available | - |
Electronic resources
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