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The complete guide to memory : the science of strengthening your mind  Cover Image Book Book

The complete guide to memory : the science of strengthening your mind

Record details

  • ISBN: 1510770275
  • ISBN: 9781510770270
  • Physical Description: 192 pages : illustrations ; 24 cm
  • Publisher: New York, NY : Skyhorse Publishing, [2022]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 191-192).
Summary, etc.: "In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap.
Subject: Memory
Genre: Self-help publications.

Available copies

  • 7 of 7 copies available at Bibliomation. (Show)
  • 1 of 1 copy available at Bridgeport Public Library.


  • 0 current holds with 7 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Beardsley Branch - Bridgeport 153.14 RESTAK (Text) 34000151365814 Adult Nonfiction Available -

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