The complete guide to memory : the science of strengthening your mind Cover Image

Book

The complete guide to memory : the science of strengthening your mind

Restak, Richard 1942- (author.).

Record details

ISBN: 1510770275
ISBN: 9781510770270
Physical Description: 192 pages : illustrations ; 24 cm
print
Publisher: New York, NY : Skyhorse Publishing, [2022]

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 191-192).

Summary, etc.:

"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap.